Personal Training

At the Y, our nationally certified personal trainers can assist you in reaching your fitness and weight loss goals. Break out of a fitness plateau and learn fun, challenging exercises suited to your fitness level, individual needs, health status and limitations. Our trainers will integrate variety into your training program to avoid boredom and plateaus, while providing the positive encouragement, motivation, and accountability that will keep you motivated and committed to your goals

Achieving your fitness goals is hard, but we’re here to help! Personal Training allows you to work one-on-one, or in a small group, with a certified trainer to establish your goals and make a plan to succeed. We offer full-hour or half-hour personal training sessions that will leave you feeling great and energetic.

YMCA personal trainers come from as many different backgrounds and walk of life as our members do, and we take great care in matching members with the right personal trainer.

Let one of our certified Personal Trainers help you attain faster and better results. You will achieve proper fat loss and muscle gain while reducing your chance of injury. Establish a lifetime exercise regimen with an encouraging professional guiding you! Schedule your appointment today

Intro to Personal Training Six 30-minutes sessions (for new members only) – $99

Five 1- hour sessions – $195

Ten 1- hour sessions – $375

One 1 – hour session for up to three people – $60

Five 1- hour sessions for up to three people – $275

Ten 1- hour sessions for up to three people – $425